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How to get rid of a torticollis

How to get rid of a torticollis

You got cold, your neck is painful and avoid you to move correctly ? It's probably a torticollis. Here is some tips to get rid of it rapidly.

1. Rest and local heat  

Firstly, don't move your neck too much, rest it the most you can. Then, try to cover your neck the most possible. Put constantly a hot scarf.

Normally, pain should disappear after 2-3 days.

 

2. Analgesics and anti-inflammatory

If pain persists beyond two to three days, please consult a doctor. He will likely prescribe pain killers and other anti-inflammatory.