How to remove a sore throat

If you have a sore throat, you hardly have a voice anymore and you want to easily treat this broken voice, several natural techniques exist.In any case, it is necessary to protect your throat from the aggressions of the cold, so do not 'don't forget your scarf. Also, rest your vocal cords as much as possible, the more you force yourself to speak, the longer the irritation will last.

1. Honey

First of all, a technique used by singers is to take honey. Whether taken directly or, even better, diffused in an infusion, honey helps relieve sore throats and broken voice. hot water herbal tea

2. Lemon

Lemon, an antioxidant, also helps treat voice problems. The best method of taking it is by mixing squeezed lemon in hot water.

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