Cellulite or orange peel occurs when small amounts of fat and water are stored under the skin. This will give the skin an uneven and unattractive appearance. Cellulite mainly affects women because they have a fat mass that is proportionally more important than in men. Fortunately, there are several ways to get rid of cellulite.
Fight against cellulite
There is no such thing as a cream or miracle cure for cellulite. Fast or restrictive diets won't have any real effects on cellulite either. They will help reduce muscle mass and the amount of water but will not change the fat mass.
Massage
The anti-cellulite massage is a massage that can sometimes be painful because it is anything but tender. For this there are several devices that combined with essential oil will have an effective impact on cellulite. Pass the device over the thigh and let it do so. Repeat this massage 3 to 4 times a week, taking at least a quarter of an hour per thigh. You can also go to a beautician for a more professional massage called endermology. This device is painless. These two devices will firm the skin and evacuate the fluid from the fatty pockets but this will in no way allow weight loss.
Bodybuilding
To give your skin a better appearance, you will need to strengthen it. Muscle mass will thus reduce the flabby appearance of the skin. Prefer to practice sports that train endurance in order to burn as much fat as possible. In association with sport, be sure to keep a healthy and balanced diet.